Cultivating a mindful approach
Mantras for mindfulness.
Today I plant the seeds for the life I long to live.
I am open and willing to flow with life’s changes.
I build a space of calm and clarity all around me.
My creativity is precious and unique.
One activity at a time; there is no need to rush.
No one can distract me from this moment but me.
I am supported in my work and goals.
Today, I will see the world with enthusiasm and curiosity.
My breath is an entryway to a place of inner calm.
I will seek the sacred in the ordinary.
Each person I meet is a friend and fellow world traveler.
I am capable of small positive changes.
Balance in all things brings peace and contentment.
Today, I will create something new.
My mind longs for new information and growth.
Powerful statements
Embracing these phrases can lead to greater inner peace and clarity, enhancing overall well-being.
Take into account that great love and great achievements involve great risk.
When you lose, don’t lose the lesson.
Follow the three R’s:
- Respect for self,
- Respect for others and
- Responsibility for all your actions.
Remember that not getting what you want is sometimes a wonderful stroke of luck.
Learn the rules so you know how to break them properly.
Don’t let a little dispute injure a great relationship.
When you realize you’ve made a mistake, take immediate steps to correct it.
Spend some time alone every day.
Open your arms to change, but don’t let go of your values.
Remember that silence is sometimes the best answer.
Live a good, honorable life. Then when you get older and think back, you’ll be able to enjoy it a second time.
A loving atmosphere in your home is the foundation for your life.
In disagreements with loved ones, deal only with the current situation. Don’t bring up the past.
Share your knowledge. It is a way to achieve immortality.
Be gentle with the earth.
Once a year, go someplace you’ve never been before.
Remember that the best relationship is one in which your love for each other exceeds your need for each other.
Judge your success by what you had to give up in order to get it.
If you want others to be happy, practice compassion.
If you want to be happy, practice compassion..